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Prevent tooth fractures

Healthy Teeth

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Prevent tooth fractures

Suck dont chew very hard foodstuffs such as hard candy or ice. Chewing hard foods creates tiny fractures in the enamel of your teeth that, over the years, combine to result in major cracks.

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Chuck your toothbrush
Hum while you brush
Floss your teeth daily
Hydrate
Use fluoridated toothpaste
Grip your toothbrush like a pencil
Go on a white teeth diet
Brush with baking soda once a week
Eat detergent foods
Alcohol free mouthwash to rinse away bacteria
Eat tooth cleaning foods
Brush your teeth first get out of bed and before at night
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