daily health tips

2018 Tarot Card Reading. accurate fortune teller. Free ..

What You Need to Know About Combining Foods Rule 1

Daily Health Tips

What You Need to Know About Combining Foods Rule 1

An important rule for food combining is to avoid mixing carbohydrates and acid fruits in the same meal. The starch-splitting enzyme ptyalin in the saliva plays an important role as the food is chewed. It converts the complex starch molecules into simpler sugars. Ptyalin requires a neutral or slightly alkaline medium for proper functioning and this is the normal condition of the saliva in the mouth. However, when acid foods are taken, the action of ptyalin is halted. It is, therefore, necessary to avoid acid fruits in the same meal as sweet fruits or starches. Thus tomatoes should not be eaten with starches especially potatoes or bread. Refined sugar products are also acidic, both in the mouth and in the bloodstream. The acidifying of the saliva by sucrose is one of the main causes of tooth decay. It can also cause severe damage to the digestion. In a nutshell, starches, fats, green vegetables and sugars may be eaten together as they require either an alkaline or neutral medium for their digestion. Similarly, proteins, green vegetables and acid fruits may be eaten together as they require an acid or neutral medium for their digestion. But starches and proteins, fats and proteins and starches and acid fruits should not be eaten together as a general rule, if the best results are required from the ingestion of the food eaten. This in brief is the whole basis for successful food combination.

The Cabbage Diet for Losing Weight
Health habits for minimizing the pain of psoriasis
Bathing for Diabetes
Fasting Cures for Arteriosclerosis Hardening of the Arteries
Fluorine the Forgotten Nutrient
A hot hipbath
Let Excess Weight Go Up to the Clouds
Avoid ointments and salves for conjunctivitis
The Pungent Cure for Hypertension
Basic Healing Principles Fasting Is a Time of Rest
Ice Packs for Heart Disease
To prevent baldness eat the right foods
More ...

Test your English Language
Incredible Animated Movies
Good Things you can do for your Body
Most Beautiful Red Flowers
Adventure Activities
Xmas Celebration
Benefits of Coriander
Facts About Bees You Probably Didnt Know
Barack Obama
Baskteball Shoes Of All Time
Batsmen Who Slapped Most Sixes in ODI Cricket