benefits of peas


Benefits of Peas


Peas high fiber and protein slows down how fast sugars are digested. Their antioxidants and antiinflammatory agents prevent or reverse insulin resistance (type 2 diabetes) All peas carbohydrates are natural sugars and starches with nowhite sugars or chemicalsto worry about.

Antiaging strong immune system and high energy
Antioxidant and AntiInflammatory Benefits
Benefits of B Vitamins
How to Select
Reduces bad cholesterol
Good for EyeSight
Vitamin Content
Prevent constipation
Benefits of Vitamin C
Heart Health Promotion
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