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Benefits of Peaches

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Make it a meal

Create a summer salad by starting with mixed greens or spinach and add dryroasted nuts, fresh peaches, fresh mozzarella and grilled chicken, salmon or tofu. Drizzle with a balsamic dressing. Peaches are being used in the preparation of pie, baklava, charlottes, tart, desserts, jams and jellies.


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Good for dry skin
Bioactive Compounds
Peach nutrition
Pregnancy
Chronic bronchitis coughs and gastritis
Healthy eyes
Fiber
Get spicy
Minerals
Peach colors
Risks and Precautions
PeachKernels
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