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Traditional Meal

Benefits of Bananas

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Traditional Meal

In southern India, special meals are served on banana leaves. It is customary to use a large leaf as a communal serving platter. This type of meal is called saapad in Tamil. According to the Sampradaya Sun, the food generally served on the banana leaf includes rice, vegetable sabjis, curries and raitas, The rice is usually served with a tomato based sauce and dahl.


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Enhance weight gain
Leaves
Helps recovering from hangover
Goodbye puffy eyes
Sticky rice
Savory custards
InDepth Nutritional Profile
Production and export
Gives instant surge of energy
Potassium
Enhances digestive ability
Good source of potassium and magnesium
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