Purpose
Rules to play Yo Yo
Purpose
The test evaluates an individuals ability to repeatedly perform intervals over a prolonged period of time, particularly for athletes from sports such as tennis, team handball, basketball and soccer or similar sports.
Hold the Yo yo
Procedure
Winding
Sleeper arm
Breakaway
Two handed play
Equipment required
Forward pass
Scoring
Flying saucer
Gravity pull
Counterweight More ...
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