Purpose
Rules to play Yo Yo
Purpose
The test evaluates an individuals ability to repeatedly perform intervals over a prolonged period of time, particularly for athletes from sports such as tennis, team handball, basketball and soccer or similar sports.
Throw down
Flying saucer
Equipment required
The sleeper
Sleeper arm
Procedure
Modifications
Two handed play
Counterweight
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Hold the Yo yo
Yo yo More ...
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