Purpose
Rules to play Yo Yo
Purpose
The test evaluates an individuals ability to repeatedly perform intervals over a prolonged period of time, particularly for athletes from sports such as tennis, team handball, basketball and soccer or similar sports.
Tying the Slip Knot
Hold the Yo yo
Throw down
Fake binds
Power throw
Gravity pull
Advantages
The sleeper
Yo yo
Variations
Winding
Sleeper arm More ...
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