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Start the day with lemon

Handy Health Advices

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Start the day with lemon

"Start the day with a glass of warm water and the juice of half a lemon squeezed into it. It's so simple and the benefits are just too good to ignore. Lemons are high in Vitamin C and potassium. Vitamin C is great for fighting colds and potassium stimulates brain and nerve function and helps control blood pressure."


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