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A good night s sleep Make a soothing herbal sleeping bag

Forever Young Naturally Lifestyle

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A good night s sleep Make a soothing herbal sleeping bag

Follow a recipe from 1606 by placing a couple of handfuls of dried rose petals and 1 tbsp each dried mint and cloves in the center of a piece of muslin. Tie the corners together to secure, then place beneath your pillow.


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