Influenza is more than a viral infection
Daily Health Tips

Influenza is more than a viral infection
Influenza, like all other acute diseases, is a natural attempt at self-cleansing and if rightly treated in a natural way, immense good can ensue so far as the future health of the patient is concerned. In the acute stage of influenza, a patient should abstain from all solid foods and only drink fruit and vegetable juices diluted with water, 50- 50 for first three to five days, depending on the severity of the disease. The juice fast should be continued until the temperature comes down to normal. The warm water enema should be taken daily during this period to cleanse the bowels. After fever subsides the patient may adopt an all-fruit diet for two or three days. In this regimen, the patient should take three meals a day of fresh juicy fruits such as apples, pears, grapes, oranges, pineapple, peaches and melons at five-hourly intervals. Bananas or dried, stewed or tinned fruits however, should not be taken. No other food stuff should be added to the fruit meals, otherwise the value of the treatment will be lost. This may be followed by a further two or three days on fruits and milk diet. Thereafter, the patient may adopt a well-balanced diet of three basic food groups namely, (i) seeds, nuts and grains, (ii) vegetables, and (iii) fruits. Spices and condiments, and pickles, which make food more palatal and lead to overeating, must be avoided. Lemon juice may be used in salad dressing. Alcohol, tobacco, strong tea and coffee, highly seasoned meats, over-boiled milk, pulses, potato, rice, cheese, refined, processed, stale, and tinned foods should all be avoided.
Beet for Heart Health
For good health do not be an epicure
How to Sprout Sprouts
Exercise also plays an important role in the treatment of depression
Home Remedies for Dandruff
Enemas for Arthritis
Treat bronchitis with moist heat
What Your Physician Does Not Know About the Healing Power of Water
Use the Recovery Diet The Example of the Recovery Diet for Tonsillitis
Activity is not the same as exercise
The cause of bronchitis is not a germ but the diet
The Many Benefits of the Enema
Test your English Language
Precautions while using ATM Machines
Suryakant Tripathi Nirala
Dams in India
Benefits of Beetroot
Tips to get ready for Foreign Trip
Benefits of Mushroom
Benefits of Mustard Seeds
Benefits of Nectarine




