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Watermelon seeds contain lycopene

Benefits of Watermelons

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Watermelon seeds contain lycopene

Watermelon seeds contain lycopene which is good for your face and also helps in improving male fertility. Almost half of the watermelon seed contains oil which comprises of 20 percent saturated fat and the rest monounsaturated and polyunsaturated fat including omega-6 fatty acids. One cup of dried watermelon seeds contains around 50 grams of fat which constitutes about 80 percent of the daily recommended value. Thus, watermelon seeds are an important source of calories and energy.


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Asthma prevention
Watermelon seed oil
Remove tan
Prevents Heat Stroke
Inflammation
Fluid retention
Protein
Macular Degeneration
Anti inflammatory and Antioxidant Support
Essential Amino Acids
For glowing softer skin
Stress Buster fruit
More ...


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