Consumption Tips
Benefits of Pumpkins

Consumption Tips
Generally, pumpkins are available for purchase throughout the year. To select a pumpkin for cooking, choose a heavy one as it has smaller space in the middle which means more flesh. Pumpkin is mostly used to make soups or pie. Not many people know that it can be juiced and drunk in its raw form, let alone daring to try it. But it has all its nutrients and enzymes undisturbed in its raw form. Here
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Rich in Beta Carotene
CREATE A CLASSIC PUMPKIN SEED DISH
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