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Consumption Tips

Benefits of Pumpkins

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Consumption Tips

Generally, pumpkins are available for purchase throughout the year. To select a pumpkin for cooking, choose a heavy one as it has smaller space in the middle which means more flesh. Pumpkin is mostly used to make soups or pie. Not many people know that it can be juiced and drunk in its raw form, let alone daring to try it. But it has all its nutrients and enzymes undisturbed in its raw form. Here


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Rich in Beta Carotene
CREATE A CLASSIC PUMPKIN SEED DISH
andBenefits for Postmenopausal Women
Depression
Peptic ulcers
Tryptophan for Restful Sleep
Diuretics
natural protector against osteoporosi
Kidney stones prevent
Reducing Beta Cryptoxanthin
Body Moisturizer
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