Vitamins

Oregano is a wonderful herb, both to use in your cooking and to use therapeutically as needed. Its name means mountain joy,and oregano was revered as a symbol of happiness by the ancient Greeks and Romans.This does this medicinal herb a great disservice, since today we know that oregano contains vitamins A, C, E, and K, as well as fiber, folate, iron, magnesium, vitamin B6, calcium, and potassium. Additionally, oregano, which is sometimes called wild marjoram in Europe (and is closely related to the herb sweet marjoram2) contains potent phytochemicals that provide potential health benefits.