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Immunity

Benefits of Honeydew

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Immunity

A single serving of honeymelon contains 34 percent of the daily needed dosage of vitamin C that is essential for building immunity system. Honeydew melons are usually naturally lower in calories as well as packed with electrolyte potassium,, which will help sustain a normal equilibrium of water between body cells. As well as the honeydew fluid rehydrates the body as well as battles off exhaustion.


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