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Vitamin K

Benefits of Guava

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Vitamin K

Treat skin discoloration, such as dark circles, spider veins, rosacea, acne irritation and overall splotchiness, with vitamin K. It heals because it improves blood coagulation, which is impaired in cases of skin redness and irritation. A guava provides 1.4 micrograms of vitamin K, which is about 2 percent of the 80 micrograms Food and Drug Administration daily value.


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Lowers risk of cancer
Cough and cold
Improves Complexion
Treatment of Blackheads and Skin Itchiness
Manganese Richness
Other benefits
Diabetes
Shutterstock
High levels of vitamin C in guavas
Thyroid Health
Trace Element Copper Enriched
Preparation and serving methods
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