Store
Benefits of Broccoli

Store
Place broccoli in a plastic bag, removing as much of the air from the bag as possible. Store in the refrigerator where it will keep for 10 days. Do not wash broccoli before storing because exposure to water encourages spoilage. Partial heads of broccoli should be placed in a well sealed container or plastic bag and refrigerated. Since the vitamin C content starts to quickly degrade once broccoli has been cut, it is best to use it within a couple of days. Broccoli that has been blanched and then frozen can stay up to a year. Leftover cooked broccoli should be placed in tightly covered container and stored in the refrigerator where it will keep for a few days.
Other Health Benefits Provided by Broccoli
Vitamin C
Health risks
Broccoli Can Enhance Detoxification
Anti Aging and Immune System Health
Heart health
Diet aid
Reduce cancer risk
Blood Pressure and Kidney Health
Nutritional Benefits
Healthy Steaming versus Microwaving Broccoli
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