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Stress

Benefits of Basil

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Stress

Basil leaves are regarded as an 'adaptogen' or anti-stress agent. Recent studies have shown that the leaves afford significant protection against stress. Even healthy persons can chew 12 leaves of basil, twice a day, to prevent stress. It purifies blood and helps prevent several common elements.


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Sweet basil
Headaches
Basil Essential Oil
Rejuvenate Hair Follicles
Blood sugar
Basil can be easy to add to your diet
Stress Reduction
Relief from Headache
Calming the Stomach
Selection and storage
Important in Indian culture
A note on harvesting
More ...


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