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What are Bamboo Shoots

Benefits of Bamboo Shoots

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What are Bamboo Shoots

Bamboo shoots are the sprouts which spring out beside the bamboo plant. These sprouts or shoots are edible and they belong to the Bambusoideae subfamily of grass. They are the largest and tallest in the grass family. Bamboo is also known to be one of the fastest growing plants in the world. The fastest growing species of bamboo is Chinese Moso. It reportedly grows up to 100 cm per day. Some of the bamboo species whose sprouts are harvested include phyllostachys edulis, winter shoots, hairy shoots, phyllostachys bambusoides, dendrocalamus latiflorus, bambusa vulgaris, bambusa oldhamii, and bambusa odashimae.


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Respiratory Disorders
Controls Cholesterol
High amount of antioxidant properties
Improves Digestion
Helps in Losing Weight
Function as nutraceuticals
Aromatherapy
Macronutrients
How to select
Bamboo shoots may be huge and thick
Advantages of bamboo
Culinary Uses
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