What are Bamboo Shoots
Benefits of Bamboo Shoots

What are Bamboo Shoots
Bamboo shoots are the sprouts which spring out beside the bamboo plant. These sprouts or shoots are edible and they belong to the Bambusoideae subfamily of grass. They are the largest and tallest in the grass family. Bamboo is also known to be one of the fastest growing plants in the world. The fastest growing species of bamboo is Chinese Moso. It reportedly grows up to 100 cm per day. Some of the bamboo species whose sprouts are harvested include phyllostachys edulis, winter shoots, hairy shoots, phyllostachys bambusoides, dendrocalamus latiflorus, bambusa vulgaris, bambusa oldhamii, and bambusa odashimae.
Heart Health
Respiratory Disorders
Safety profile
Controls Cholesterol
Lowers Cholesterol Levels
Bamboo is also used in aromatherapy
How to Buy BambooShoot
Additional Benefits
Rich in nutrients
Bamboo leaves
Regular consumption of bamboo shoots
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