Phytonutrients
Benefits of Apples
Phytonutrients
Apples are rich in polyphenolic compounds. These phytonutrients help protect the body from the detrimental effects of free radicals. Apples deserve to be called nutritional powerhouses. They contain the following important nutrients:
Detoxify your liver
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Carbohydrate digestion
Cardiovascular Benefits
Make the Bones Strong & Healthy
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Cures Dandruff
Improves Eye Health
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Neutralize irritable bowel syndrome More ...
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