Phytonutrients
Benefits of Apples
Phytonutrients
Apples are rich in polyphenolic compounds. These phytonutrients help protect the body from the detrimental effects of free radicals. Apples deserve to be called nutritional powerhouses. They contain the following important nutrients:
WHFoods Recommendations
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Vitamin A
Vitamin C
Apples Amazing Polyphenols
It can help your body get rid of candida
Dietary fiber
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