Worry Watch

We all get anxious only to realize later our anxieties were overblown or irrational. The idea behind Worry Watch is to nip these moments in the bud. This app enables users to track what kick starts their anxiety, note trends in their feelings, observe when the outcomes were harmless, and keep tabs on insights to stop future freakouts. To lower your anxiety even further, Worry Watch is password protected so whatever you divulge in the diary feature is safe and sound.