Spread joy
Ways to Get Happy
Spread joy
Much like yawning and a case of the giggles, happiness really is contagious. One study found that happiness has a waterfall effect among pals and their pals
Spend time outside
Write it down
Go easy on yourself
Focus on others
Participate in a hobby
Feel the flower power
The excuses you keep reciting to yourself
Turn up the tunes
Excessive pride
Load up on nutrients
Save money
Learn to let go More ...
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