healthy throat

Word of the Day. Download App..

Gargle with salt

Healthy Throat

Gargle with salt

Gargle every night with a mixture of warm water and salt. Just a pinch of salt will do. During cold and flu season this is a habit that will help to disinfect the mouth and throat. Your grandmother knew the benefits of making this a habit. And if you catch a sore throat early enough, salt water will give you fast relief. Salt water can also be used to clear a stuffy nose. Just snuff the above mixture into each nostril. Youll instantly begin breathing better through the nose.


Minimize throat clearing
Preventing Cold Sores
Determining the Difference Between Strep Throat and the Cold Virus
Nipping sore throats in the bud
Avoid Sharing Eating Utensils
Vocal Warm Ups For Professionals and Teachers
Keeping the sore throat bugs away
Try making hot tea
Preventing Strep Throat
Try a lemon and water drink
Do not smoke
Preventing MonoTeenagers
More ...

Test your English Language
Top Cricket Batsman in the World
Innovative Kitchen Tools and Gadgets
Rules to play Gymnastics
Mosquito Prevention
Things That Men Think Women Can Never Learn
Photography Essentials
Awesome Modular Kitchen Designs
The Beautiful World Heritage Sites
The Best bits of Brazil
The Best Bulletproof Cars