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Reduce and Eliminate Smoking Drinking and other Drugs

Healthy Head

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Reduce and Eliminate Smoking Drinking and other Drugs

Mood altering substances, such as drugs and cigarettes, can decrease our functioning, lower our motivation, and impair our cognitive processes. They alter our emotions, which impairs our thinking by reducing focus, attention, memory, and our ability to execute plans. Smoking is one of the leading causes of over a dozen cancers, including lung, oral, stomach, and liver cancer. Not to mention it stains our fingers, teeth and hair, and leaves us with foul smelling breath!


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Be Health Conscious
Let your Brain Work
Maintain your role and sense of purpose
Reduce the overall calories you consume daily
Teach your brain new tricks
Dont smoke
Eat more colorfully
Protect Your Ticker
Develop your spirituality
Go Green
Slow Down and Appreciate the Silence
Engage family and friends
More ...


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