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Reduce and Eliminate Smoking Drinking and other Drugs

Healthy Head

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Reduce and Eliminate Smoking Drinking and other Drugs

Mood altering substances, such as drugs and cigarettes, can decrease our functioning, lower our motivation, and impair our cognitive processes. They alter our emotions, which impairs our thinking by reducing focus, attention, memory, and our ability to execute plans. Smoking is one of the leading causes of over a dozen cancers, including lung, oral, stomach, and liver cancer. Not to mention it stains our fingers, teeth and hair, and leaves us with foul smelling breath!


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Partner with your doctor
Slow Down and Appreciate the Silence
Eat more colorfully
Follow your physicians advice
Feed Your Brain
Challenge Yourself
Reduce and Eliminate Smoking Drinking and other Drugs
Exercise regularly
Set Financial Goals
Protect Your Ticker
Socialize and have fun
Get Fit
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