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Reduce and Eliminate Smoking Drinking and other Drugs

Healthy Head

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Reduce and Eliminate Smoking Drinking and other Drugs

Mood altering substances, such as drugs and cigarettes, can decrease our functioning, lower our motivation, and impair our cognitive processes. They alter our emotions, which impairs our thinking by reducing focus, attention, memory, and our ability to execute plans. Smoking is one of the leading causes of over a dozen cancers, including lung, oral, stomach, and liver cancer. Not to mention it stains our fingers, teeth and hair, and leaves us with foul smelling breath!


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Develop your spirituality
Socialize and have fun
Protect Your Ticker
Reduce and Eliminate Smoking Drinking and other Drugs
Adopt a Nutrient Rich Diet
Teach your brain new tricks
Exercise regularly
Set Financial Goals
Feed Your Brain
Speak Up
Follow your physicians advice
Move to Remember More
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