Eating from Scratch Instant good food
Forever Young Naturally Eating
Eating from Scratch Instant good food
Shift your daily menus to fresh instant food rather than microwaved preprepared meals. Grill asparagus spears for a few minutes on each side and finish with a squeeze of lemon, a little olive oil, and some shavings of parmesan cheese. Asparagus is a good source of folate, essential for memory retention. Other ideas for meals in minutes include:
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