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Common Name

Benefits of Elderberry

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Common Name

Elderberry is known as Sambucus and some of its species like S.nigra and S.canadensis are wellknown. European elder (also called black elder), is the one used most often for medicinal purposes. Avoid dwarf elder (Sambucus ebulus), which can be toxic. Use a trusted preparation of elder because raw or unripe fruit as well as the leaves, seeds, and bark contain a chemical related to cyanide, which is poisonous.


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Plant Description
Antioxidant Benefits
Introduction
Elderberries are rich in the phytochemicals
Elderberry Juice Constituents
Viburnic acid and tannin
Improves Flu Symptoms
The bark of the elderberry
Elderberry for Weight Loss
Colds and Flu
Elderberry has potent antiviral effects
Elderberry has a very high ORAC
More ...


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