benefits of elderberry

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Beneficial components in Elderberries

Benefits of Elderberry

Beneficial components in Elderberries

Elderberries contain organic pigments, tannin, amino acids, carotenoids, flavonoids, sugar, rutin, viburnic acid, vitaman A and B and a large amount of vitamin C. They are also mildly laxative, a diuretic, and diaphoretic. Flavonoids, including quercetin, are believed to account for the therapeutic actions of the elderberry flowers and berries. According to test tube studies2 these flavonoids include anthocyanins that are powerful antioxidants and protect cells against damage.


Flowers
Used to cure and prevent upper respiratory infections
Cardiovascular
Improves Flu Symptoms
Common Name
Vitamins A and E and Vitamin C in large amounts
Help your body fight disease
Health giving properties
Elderberry oil has a rich
Health Benefits of Elderberries
Immune System Booster
Possible Interactions
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