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Benefits of Cinnamon
Cinnamon apparently has the effect of thinning your blood thereby increasing blood circulation. Increased blood flow generally boosts your metabolism which is why it may be helpful in weight loss. This blood thinning property of Cinnamon also helps it in acting as an anti clotting agent especially for those suffering from heart disease.
Helps in digestion
Arthritis or Osteoporosis
Cinnamon improves circulation
Lower the negative effects of high fat meals
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