benefits of cardamom

One of the benefits of cardamom is that it can provide you with fair skin. Cardamom essential oil helps in removing blemishes, thus giving you a fairer complexion. this aromatic spice is also used in cosmetics to impart its fragrance.

Cardamom contains vitamin C which is a powerful antioxidant. It improves blood circulation throughout the body, thus improving skin complexion as well.Cardamom oil, extracted from cardamom seeds, has a warm and spicy smell and great therapeutic effects.

Black cardamom has anti bacterial properties. It can be used as an antiseptic to treat skin allergies. It has even been mentioned in Ayurveda and captured the fancy of other civilizations like Romans, Greek and Egyptians since centuries.

Cardamom is often used in cosmetics to impart fragrance. Due to their distinct spicy, sweet scent, both cardamom and cardamom oil are used in perfumes, soaps, body wash, powders and other cosmetics. Oriental style perfumes and other scented products often use cardamom as an ingredient in addition to other essential oils.

Cardamom can be mixed into skincare products for antiseptic and anti inflammatory purposes to calm and soothe the skin, thanks to its therapeutic effects. When added to perfumes, it can stimulate the senses. Facial soaps use cardamom to impart a warming sensation on the skin. These cosmetics using cardamom for therapeutic reasons are known as aromatherapy products.

The strong scent of cardamom can ward off unpleasant smells. This makes it a great addition to cosmetic products such as toners which serve a specific function but smell unappealing due to the inclusion of certain ingredients. Cardamom is added to these products to mask the unpleasant scent while retaining the benefit of the cosmetic.

Cardamom essential oil is often added to cosmetics that are applied to the lips such as lip balms to impart the taste of the oil and make them smooth. It has many health benefits attached to it apart from its use as a mouth freshener.

Black cardamoms help in flushing out the toxins, free radicals and dangerous fluids those are harmful to the body including your skin. Therefore, chewing on some black cardamom detoxifies your body, thus providing you with a clearer skin.

Black cardamoms have anti oxidative properties that provide nourishment to the scalp and hair follicles. We all crave for long and lustrous hair. Just like the rest of our body, our hair follicles require adequate supply of nutrients for their optimal growth and maintenance.

Cardamoms possess anti bacterial properties which prevent the scalp from infections and irritation. It also improves metabolism and boosts your immunity. Various studies have shown that cardamom seeds are the storehouse of anti bacterial and even anti tumour properties. It is also known to be rich in antioxidants.