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Benefits of Durian

Health Benefits

Interesting Durian Facts

A good source of energy

Acts as a natural anti depressant

For healthy bones and teeth

Aids in delaying aging

For a healthy digestive system

Maintaining blood sugar levels

Maintaining blood pressure levels

Beneficial for Anaemic patients

Helps to prevent cardiovascular diseases

For a better libido

Durians can cause weight gain

Durians are rich in nutrients

People with diabetes must limit their durian intake

Durians are instant energisers

Durians are loaded with cholesterol

Mangosteens must be eaten with durians to reduce heatiness

Eating durians and drinking beer at the same time may kill you

Eating durians can boost your libibo

Shopping For Durian

sweet and buttery taste

Fight Free radicals

Improve Digestion

Durian Nutritional value

Sexual dysfunction

Cancer prevention

A few Words of Warning

Calories and Fat

Carbohydrates and Fiber

Vitamins and Minerals

The Fat of the Matter

Good source of vitamin C

Natural aphrodisiac

High in beneficial fats

Analgesic and antibiotic properties

Bursting with nutrients

Purchasing advice

Promotes healthy skin Vitamin C 80%

Aids in digestion Thiamin 61%

Regulates blood sugar levels Manganese 39%

Helps fight depression Vitamin B6 38%

Avoids and relieves constipation Fiber 37%

Helps maintain healthy bones Potassium 30%

Helps relieve migraine Riboflavin 29%

Promotes healthy pregnancy Folate 22%

Helps maintain a healthy thyroid Copper 25%

Relaxes nerves and muscles Magnesium 18%

Helps prevent anemia Folate

Provides vitamins to the body

Helps in curing jaundice

Helps in Detoxification of blood

Improves the general wellbeing

Improves power function

Helps in Antiinflammatory activity

Antioxidant Activity

Mosquito repellent drugs

Encourage stronger immune system

Good source of energy

Prevents premature aging

Acts as Natural sleeping pills

Preventing cancer diabetes heart disease and inhibit tumor growth

Boosts Brain Power

Assist in Avoiding bellyful Morning Sickness

Help in Preventing stress

It helps to remove toxins in the blood

It helps to fight inflammation

the harmful effects of free radicals

More about Durian

Climate and site selection

History of Durian

Durian Cakes and candies

Flavour and odour

How Do You Eat Durian

What is Durian Famous For

Durian is a seasonal fruit

Preparation and serving methods

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