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How to choose Cassava

Benefits of Cassava

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How to choose Cassava

Look for firm roots with little smell and no signs of discoloration. Cassava can grow in poor soil and can withstand drought. It is an important famine reserve crop in countries with unreliable rainfall. According to the Food and Agriculture Organization of the United Nations Global Cassava Development Strategy, cassava is the third most important source of calories in the tropics, after rice and corn. Millions of people depend on cassava in Africa, Asia and Latin America. It is grown by poor farmers, many of them women, often on marginal land. This crop is vital for both food security and income generation.


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Rich in Fiber
Contains
Overview
Utilization of Cassava Leaves
What Are Some Other Uses for Cassava
Low salt diet
Is Cassava Safe to Eat
Cassava should never be eaten raw
Are there any possible problems or complications
Climate and origin
Fiber
Vitamin C and Folate
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