Rheumatic pain

1. Boil 3 tablespoon powdered nutmeg (jaiphal) in 1 cup sesame oil (til ka tel). Cool and apply on affected parts.
2. 2 to 3 teaspoon pepper powder is fried in 2 teaspoon sesame oil (til ka tel) until charred. When it is warm, it is applied on the affected areas and massaged lightly.
3. A 3-inch piece of dried ginger (sonth) is ground with a grape-sized piece of asafoetida (hing) in milk. The paste is applied on the affected area. The area is exposed to the sun for imparting warmth and heat.