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Vitamin E

Benefits of Mangoes

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Vitamin E

Mangoes are rich in Vitamin E, which helps increase and improve the sex drive in humans.Mango fruit benefits also include reducing cholesterol and preventing diabetes. I know you would be surprised reading this, but it is true. Mangoes contain natural sugar, and each has nearly 31gms of sugar, but at the same time it is low onandglycemic load, this means that it the blood sugar is not affected.


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