Vitamins
Benefits of Basil
Vitamins
Basil is either an excellent or very good source of all of these nutrients and vitamins. There are many other nutrients, minerals and vitamins present in basil that are not listed here such as omega-3 fatty acids and vitamin C.
Beneficial in Cancer
Basil prevents some cancers
Cardiovascular Health
Prevention of Acne and Pimples
Reduce inflammation and swelling
Basil promotes a healthy gastrointestinal (GI) tract
Treatment of Skin Infections and Ringworms
Diabetes and cardiovascular disease
Anti Inflammatory Effects
Eye Disorders
Basil is a Natural Anti Inflammatory Herb
Stress More ...
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