Enhances digestive ability
Benefits of Bananas
Enhances digestive ability
It is very rich in fructooligosaccharide which acts as a probiotic (friendly bacteria). It stimulates the growth and activity of probiotics in the colon and produces enzymes that enable absorption of nutrients thus enhancing the digestive ability and preventing unfriendly bacteria from harming the body.
Structure of Banana Leaf
Reduces inflammation due to mosquito bites
Grilled fish and other foods
Good source of potassium and magnesium
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High in Vitamin B6
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