benefits of bamboo shoots

Bamboo leaves have antioxidant properties. Antioxidants help to keep the balance of free radicals and ward off any excess amount that can cause a large variety of problems like heart disease and even cancer. It is also great for healthy skin.

Women suffering from menstrual irregularities or disorders can find benefit through the intake of bamboo shoots that help to regulate the cycle. It can also ease heavy bleeding. Furthermore, bamboo can help to ease labor pain in the last stage of pregnancy.

Health benefits of bamboo include treating wounds and ulcers due to its antibacterial properties. Bamboo juice is particularly helpful for ulcers. If you are looking for a healthy and low calorie option then bamboo shoots are definitely your answer! With numerous health benefits to boast of, bamboo is a tender, perennially green shoot which is also the fastest growing plants in the world. Bamboo shoots, or bamboo sprouts, are young stems that are harvested before they turn two weeks old and reach a height of 30 cm. Crispy and crunchy, bamboo shoots are valued for their delightfully supple texture and rich aroma. Native to Asia, bamboo shoots form an essential ingredient in the kitchens of China, India, Nepal, Indonesia, Vietnam, Philippines, Japan and Uganda. The edible bamboo shoots are of two varieties winter and spring.

Advantages of bamboo include its ability to control blood pressure due to the abundance of potassium. Potassium helps to lower blood pressure and keep the body healthy. Fresh bamboo shoots can be easily stored in a refrigerator for up to two weeks. However, if stored for longer durations and exposed to sunlight, they are likely to develop a bitter taste, making it unpalatable.

Bamboo shoots are good for the stomach and can cure mild symptoms like indigestion and diarrhea. If you have bought the canned version of bamboo shoots, open the can and rinse the shoots in hot water to remove any unpleasant smell and taste. You may also blanch them prior to cooking.

Bamboo is also used in aromatherapy as it known to be a natural exfoliant. A lot of cosmetic products integrate bamboo ingredients for facial and hair care. Alternatively, you can place the bamboo shoots in a jar with water and place it in a refrigerator. Change the water daily, until consumed. This way, they can last for up to two weeks.

In addition, uses of bamboo plants are not only limited to dietary benefits. It is also used to make furniture and is an excellent raw material for construction purposes. The properties of bamboo shoots were recorded in the book of Compendium of Materia Medica, a pharmaceutical text written during the Ming Dynasty (1368 1644), with the following words: It s slightly cold, sweet, non toxic, and it quenches thirst, benefits the liquid circulatory system, supplements Qi, and can be served as a daily dish.

A few words of caution are good to keep in mind when it comes to bamboo shoots. If you are consuming fresh shoots, take care to boil them thoroughly for about half an hour in salt water. This helps to remove the raw taste and also kill germs, bacteria, and toxins. Certain varieties of bamboo shoots are not good for pregnant women as they are said to have abortive properties. Please consult your doctor for further advice. In addition, some people can be allergic to bamboo, especially as a facial cream. In this case as well, it is wise to consult the physician if you break out into any kind of rash. ?

Bamboo shoot tips are called zh

Bamboo shoots are the edible shoots of the bamboo plant and are usually harvested before they are two weeks old. The shoots have a tough exterior and a tender interior with a faintly sweet flavour. It is important to peel the bamboo shoots before using since they have a bitter taste and are difficult to digest.