Healthy for your heart
Benefits of Apricots
Healthy for your heart
The high fibre content is useful in reducing the LDL or bad cholesterol content in the body, thus lowering your risk of developing cardiovascular diseases. At the same time, it also helps you increase the levels of HDL or good cholesterol. Consuming just half a cup of apricots every day is useful and beneficial to the health of your heart.
Non heme Iron
Relieves Fever
Rich source of antioxidants
Readily Available
Skin
Strengthens your bones
Arthritis
Cosmetics
Clean digestive tract
Skin glow
Skin benefits
Helps you lose weight
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