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Whole Wheat Whole Grain Pastry Flour

SuperFood

Whole Wheat Whole Grain Pastry Flour

Whole wheat pastry flour allows you to bake with whole grain in familiar recipes that call for white flour. The complex carbohydrates, bran, B vitamins, and minerals of whole grains remain intact. The lighter texture of pastry flour behaves more like all-purpose flour in most recipes.
Nutritional Facts :
One-third cup of whole wheat pastry flour provides 110 calories, 23 g carbohydrate, 4 g protein, 0.5 g fat, 3 g dietary fiber, 90 mg potassium, 20 mg calcium, and 1.08 mg iron.


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