Processed Potato Products and Acrylamides
Benefits of Potatoes

Processed Potato Products and Acrylamides
Regularly cooked potatoes are not a concern when it comes to acrylamide, a potentially toxic and potentially cancercausing substance. Yet, fried, processed foods made with potatoessuch as potato chips and french friesare considered among the highest risk of foods when it comes to acrylamide exposure. This is yet another reason to avoid or minimize your intake of these foods. For more on acrylamides, see ourdetailed writeupon the subject.
Other Benefits and Cautions
Removal of Dark Circles
Weight Gain
BloodPressure Lowering Potential
Nutrients in Potatoes
Promotes Healthy Hair
B6
Kidney Stones
Potatoes Belong to the Nightshade Family
IRON
Lifting of Dead Skin Cells
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