benefits of basil

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Benefits of Basil

31. Beneficial for Children
The juice of basil leaves is extremely beneficial in case of common pediatric such as cough, cold, diarrhea and vomiting. Basil leaves taken with saffron hasten the appearance of chicken pox pustules. Children experiencing loose motion at the time of tooth eruption can be given a mixture of pomegranate juice and powder of dried basil leaves for quick relief.
32. Relief from Frequent Vomiting
If you are suffering from frequent vomiting, you can try having a mixture of basil leaves juice, ginger juice and honey for immediate relief.
33. Relieve Stress and Sharpen the Mind
Basil leaves are considered as an adaptogen or anti-stress agent. Chewing around 12 basil leaves twice a day on a regular basis purifies your blood, prevents stress and develops a sharp mind.
34. Beneficial in Cancer
Sweet basil, like most herbs, is loaded with health benefits. In addition to being a rich source of vitamin K, beta carotene, and iron, the plant is known to harness antibacterial, anti-inflammatory, and antioxidant properties.
35. Aid in Weight Loss and Curb Laziness
Basil leaves taken with home-made fresh curd help in reducing excess weight and fight laziness by renewing your energy levels and facilitating new blood cells formation.
36. Beneficial for Eyes
Being rich in vitamin A, basil leaves play an important role in eye health. You can soak a few basil leaves in water and wash your eyes with them every morning and before going to bed to prevent conjunctivitis, swelling, inflammations, boils and other infections. Basil leaves act as relaxants for your eyes to sooth stress induced fine lines. Chewing a couple of basil leaves helps to ward off eye problems caused by free radicals such as vision degeneration, cataracts and glaucoma. Basil leaves juice is an effective remedy for sore eyes and night blindness.
37. Dental Health
Basil leaves can be dried in the sun, powdered and used for brushing teeth or mixed with mustard oil to be used as toothpaste for maintaining dental health and massaging the gums. It is also effective in curing pyorrhea and other teeth disorders. The anti-bacterial agents in basil leaves prevent bacteria build up whereas the antioxidants ensure clean plaque free teeth.
38. Help to Get Rid of Bad Breath
Bad breath can be detrimental to your self-confidence. Basil leaves can be a healthy substitute to special toothpastes and chewing gums to ward off bad breath. You can chew a handful of basil leaves to prevent bad breath.
39. Helpful in Quitting Smoking
Chain smokers can try chewing basil leaves to get rid of their addiction. These can be more beneficial than nicotine patches, flavored gum or even plain candy to curb the urge. While the juice has a cooling effect on your throat, the chewing will distract you and the antioxidants will repair the damage caused due to years of smoking.
40. Treatment of Kidney stones
The juice of basil leaves taken with honey regularly for 6 months will expel kidney stones from the urinary tract.


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