benefits of cardamom

Benefits of Cardamom

71. Disinfecting Property
The antiseptic property of cardamom oil is very helpful in treating a variety of skin infections. The mild solution prepared by mixing a few drops of cardamom oil with water can be used for disinfecting our skin.
72. Natural Cleanser
You can even apply this oil on your skin regularly as a natural cleanser. It can open our skin pores and prevent break outs of acne, pimples, etc.The pale yellow oil is also used as a natural skin toner. The antioxidants present in it help us fight against premature ageing and keep our skin toned as well as youthful for long.
73. Stimulant
Cardamom essential oil stimulates your entire system. This stimulating effect also boosts your spirits in cases of depression or fatigue. It also stimulates the secretion of various enzymes and hormones, gastric juices, peristaltic motion, circulation, and excretion, thus maintaining proper metabolic action throughout the body.
74. Warming
Cardamom oil has a warming effect. This means that it heats up the body, promotes sweating, helps clear congestion and coughs, while also relieving symptoms of the common cold. It also provides relief from headaches that result from illness and can be used to cure diarrhea caused by extreme cold.
75. Aphrodisiac
Cardamom oil has an arousing effect that can help cure sexual weakness, erectile dysfunctions, impotence, loss of libido, and frigidity. It promotes urination, which helps people lose weight, lower blood pressure, remove toxins and clean calcium and urea deposits from the kidneys.
76. Other Benefits
Cardamom oil helps to neutralize the effects of tobacco, insect bites and even the ingestion of mild poisons. Furthermore, it can clear the bowels, cure colic, remove bad breath, heal oral infections, and alleviate the pain of toothaches.
77. A Few Words of Caution
No toxic effects have been noticed from consuming cardamom essential oil, but an excessive amount of cardamom essential oil can result in an overdose. This will manifest as unrest and extra heating up of the body and the digestive system, resulting in loose bowels and irritation. Pregnant women and lactating mothers are advised not to ingest cardamom oil, since the irritation or warming effect may harm the baby.