Mobsea Logo
Home

Dance lifts

Rules to play Figure Skating

<
^
>

Dance lifts

Ice dancers are not allowed to lift their partners above their shoulders. Dance lifts are separated into short lifts and long lifts. There are many positions each partner can take to raise the difficulty of a lift. Each position must be held for at least three seconds to count and is permitted only once in a program.

Short lifts may last up to six seconds in competition on the senior level.
Stationary lift A lift performed on the spot. The lifting partner does not move across the ice, but is allowed to rotate.
Straight line lift The lifting partner moves in a straight line across the ice. This lift may be performed on one foot or two.
Curve lift The lifting partner moves along a curve across the ice. This lift may be performed on one foot or two.
Rotational lift The lifting partner rotates in one direction while traveling across the ice.
Long lifts may last up to ten seconds in competition on the senior level.
Reverse rotational lift The lifting partner rotates in one direction, then switches and rotates in the other direction, while traveling across the ice. Serpentine lift The lifting partner moves in a serpentine pattern across the ice.
Combination lift A lift combining two of the four short lifts. Each part of the lift must be fully established.
In both pairs and dance, lifts that go on longer than allowed receive deductions.


<
^
>

Twist lifts
World standings
Acrobatic skating
Pair lifts
Injuries and health issues
Toe picks
Seasons bests
Four skating
Ice dancing
ISU Judging System
Compulsory figures
Clothing
More ...


Test your English Language
Rules to play Shot Put
Saffron Or Kesar Get Beautiful Skin
Swimming Tips for Beginners
Deadly Computer Viruses
Mosquito Prevention
Unique Potato Chips Flavors
Quick Content Marketing Tips
Benefits of Endives
Jumping Jacks
Architectural Wonders of the Ancient World
Least Expensive New Cars of 2015
Valentines day
Best HD Games for IOS and Android
Benefits of Pomegranates
The Red Fort
Gorgeous Castles Around The World
Govardhan Puja Celebration
Grandparents Day Celebration