Extra time shootouts

If a result is required, Golden Goal extra time lasting between 3 and 10 minutes each way is played. Any team scoring a goal during this time is deemed the winner.If there is still no result, penalty shootouts are taken. Each team receives 5 shots, taken from the 4.5 metre line. A defending goalkeeper is allowed in shootouts (dont confuse this with a goal penalty shot from open play where there is no goalkeeper). If there is no winner after five shots to each team, the shootout becomes sudden death.