precautions while using mobile phones

Precautions while using Mobile Phones

A mobile phone is a phone that can make and receive telephone calls.
11. For longer conversations
Only use your cell phone to establish contact or for conversations lasting a few minutes as the biological effects are directly related to the duration of exposure. For longer conversations, use a land line with a corded phone, not a cordless phone, which uses electromagnetic emitting technology similar to that of cell phones.
12. Your cell phone to spread out your exposure
Switch sides regularly while communicating on your cell phone to spread out your exposure. Before putting your cell phone to the ear, wait until your correspondent has picked up. This limits the power of the electromagnetic field emitted near your ear and the duration of your exposure.
13. Avoid using your cell phone when the signal is weak
Avoid using your cell phone when the signal is weak or when moving at high speed, such as in a car or train, as this automatically increases power to a maximum as the phone repeatedly attempts to connect to a new relay antenna.
14. Limited use
When possible, communicate via text messaging rather than making a call, limiting the duration of exposure and the proximity to the body. Keep the phone away from you when dialing to connect. Phones use more radiation during connection time, so just watch the screen and then move the phone to listen once youre sure the connection has occurred.
15. Choose a device
Choose a device with the lowest SAR possible (SAR = Specific Absorption Rate, which is a measure of the strength of the magnetic field absorbed by the body). SAR ratings of contemporary phones by different manufacturers are available by searching for sar ratings cell phones
16. CONCLUSION
The cell phone is a remarkable invention and a breakthrough of great social importance. Our society will no longer do without cell phones. None of the members on the expert committee has stopped or intends to stop using cell telephones. This includes Dr. David ServanSchreiber, a 16 year survivor of brain cancer. However, we, the users, must all take precautionary measures in view of recent scientific data on the biological effects of cell phone use, especially those who already have cancer.
17. Return to the cord phone orland line phone
Try taking most of your calls using the oldfashioned way of a phone plugged into the wall. If you like pacing as you talk, get a longer cord. At least make a large effort to take calls that you know will last a long time on a corded phone for your daytoday communications.
18. Use a hands free device or wireless headset
Use a handsfree device or wireless headset to increase the distance between the phone and your head.The best approach to using a cell phone to create distance between you and the radiating phone. Whenspeaking, place the phone on speakerphone. The speakerphone option is a good one because it allows you to hold the phone away from you as you speak. Use texting more often than talking to keep the cell phone away from the head. However, even texting should be kept to a minimum. And keep the cell phone away from your body while emailing or texting.
19. Stay still when using a cell phone
If you keep moving around with it, more radiation is emitted because the phone needs to keep track of you.This covers walking and being inside a vehicle; as you move, the phone continues to scan to keep up with the changes in position.
20. Turn the cell phone off when not in use
A cell phone that is instandby modeis still emitting radiation. When it is off, this ceases. Do not carry the cell phone next to your body; instead, keep it in a bag. This is especially important if you have become used to wearing it in a pocket next to your groin; research has shown that men wearing cell phones next to their groin have up to a 30 percent reduction in sperm count.[12]Keep it away from all vital organs (heart, liver, etc.).