Benefits of Saffron
51. Smell the saffron
It should smell sweet, with a?floral type aroma.Powdered saffron is harder to discern with colour and it is the easiest form of saffron to adulterate. It will look a little lighter in colour than the saffron threads or tips.
52. Threads and powder
Threads can be separated out one by one and used decoratively.?Chefslike the fact that you can tell it's a saffron thread on a dish & Saffron powder This doesn't require steeping and is easy to add with a pinch.
53. Quality
Cool dry climate and rich soil with excellent drainage and organic conditions provide ideal environment for cultivation of high quality saffron from India. Apart from highly suitable climatic conditions, the ingenious knowledge and processing techniques are few important factors that determine the quality of the Indian saffron. High quality pure Indian saffron has a distinctive long silky thread with a dark red color. It has a pleasant aroma with powerful coloring and flavoring capabilities.
54. Planting Saffron Crocus Corms
Where Saffron Crocus are reliably hardyUSDA Zone 6 through 8 in the South, 6 through 9 in the West you should plant the corms as soon as you receive them. Saffron Crocus do best in full sun and well-drained soil that is moderately rich in organic matter. Ideally, the site should be relatively dry in summer, when the corms are dormant.
55. Healing Properties of Saffron
Saffron contains many plant derived chemical compounds that are known to have anti-oxidant, disease preventing and health promoting properties. The flower stigmas are composed of many essential volatile oils, the most important of them being,?safranal.?Safranal gives saffron its distinct hay-like flavor and is the ? Other volatile oils in saffron are?cineole, phenethenol, pinene,? borneol, geraniol, limonene, p-cymene, linalool,? terpinen-4-oil, etc.
56. SAFFRON TEA
Saffron Fusion?tea creates whole leaf tea blends infused with 100% pure Saffron threads. In the East, Saffron was generally used to treat light to?moderate depression;?it had the reputation to bring cheerfulness and wisdom. ?Because of the mood elevation affect Saffron is known to have, it is said ?to be useful for treating anxiety, depression, weight loss, & and improving sex drive for not only men, but women too!.?
57. Saffron Extract Can Prevent Over Eating
Saffron extract, a natural spice use for seasoning, fragrance, due and medicine for over three millennia, will annihilate your urge to over-eat. Though Dr. Oz had never heard of this miracle appetite suppressant before, he revealed how saffron extract prevents over eating, which is (of course) related to weight gain. According to a study in?Whole Foods Magazine, 100 percent of women who took the saffron extract supplement reported decreased hunger.?
58. No Calories
The saffron extract supplement has no calories. However, Dr. Oz noted that prospective users must look for a special blend called Satiereal. This particular variation was used in the studies Dr. Oz looked at. Those studies called for 88-90 mg, twice a day.
59. Saffron Side Effects
There are some saffron side effects like an increase or decrease in appetite, drowsiness, nausea and vomiting. These are not very bothersome side effects of saffron but few other vary with the seriousness of the problem which can be anxiety, elated mood, rapid speaking, hyper-sexuality. Skin allergy, rashes, hives, difficulty in breathing are also some saffron side effects.
60. Saffron purifies the blood
Saffron purifies the blood and acts as anti-inflammatory substance. Even the inflammation of arthritis can be relieved by the consumption of saffron. Along with this, it also helps in curing other joint pains. Eating saffron during fever is also very beneficial.
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