Fiber And Carbohydrates
Benefits of Lychees

Fiber And Carbohydrates
Lychee is a good source of fiber and carbohydrates which are quite essential for the body. Lychee yields can be pretty impressive, with the average 5yearold tree in India producing 500 fruits, and a 20yearold tree 4,000 to 5,000 fruits. One in Florida produced a record 1,200 tons of lychee in a year.
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Nutritional value of lychee
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Fight colds and sore throat and boost up the immune system
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source of B complex
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