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Diseases

Benefits of Turnips

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Diseases

Turnips are said to control and reduce the risk of cancers of the lung, bladder, pancreas and the stomach. It also decreases the chances of diabetes, hypertension and obesity. Its cubes can mix well with other vegetables like kohlrabi, potato, carrots in variety of stews.Add raw baby turnip slices with olives and cherry tomatoes to make delicious appetizer.


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Nutritional Value of Turnips
Protein and Fiber
Vitamins
Freeradicals
Benefits of turnip juice
Vitamin K and omega3 fatty acids
Vitamin C
Human use
Nutrients
Turnip Greens as a Goitrogenic Food
Digestive Health
Turnips resemble potatoes
More ...


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