rules to play soccer

Defending the goal is an underrated achievement. It can be extremely difficult staying on your man or getting the ball away from your man. There are three basic things that you need to remember when guarding a player in soccer Dont be fooled by feints, tricks, or jukes keep your eye on the ball. A good soccer player will try to juke or feint with their body in order to get past you. Theyre hoping that what they do with their body will distract you from what theyre going to do with the ball. Dont let this happen. Keep your eyes on the ball at all times, not on the player.Stay in between the ball and the goal. In other words, dont let the ball get behind you. This is harder than it sounds. Its a delicate balance keeping enough pressure on the ball and giving the person whos attacking enough space so that they dont get behind you.Learn to anticipate the dribble. Right after an attacker hits the ball on the dribble thats the time when try to hit the ball away. This is called anticipating the dribble, and its essential for knocking the ball from an attacking player. Just be sure not to lunge and miss; youre vulnerable when you do this.

Try hitting the ball with your head right where your hair meets your forehead. Do not use the top of your head! When getting ready to head the ball, dont lift your head back; move your upper torso back instead. This will give you more power and wont strain your neck as much.

Juggling is very hard to master but an important part of the game. Truth be told, you wont need to juggle very often in a game, but knowing how to juggle does several things.It helps you control a ball thats coming at you from the air. Not all passes are on the ground. The ones that arent will need to be intercepted and controlled by some form of juggling. Juggling helps improve your touch on the ball. If you know how to juggle your touch on the ball becomes a lot more sensitive. Your first touch on the ball is extremely important in soccer.Juggling will help you use both feet better. Learning how to juggle is an exercise is using your non dominant foot better. The best soccer players in the world can use both feet as dominant feet.

Its really important to be able to dribble, pass, and shoot the ball with your non dominant foot. Good defenders will take away your dominant foot and force you to play with your non dominant foot. If you cant use your non dominant foot, youll be playing with a handicap.Practice only using your non dominant foot during practice or when you shoot or juggle by yourself. Accustoming your body to the muscle memory is an important part of being fluent in your non dominant foot.

You want to be able to send corner kicks right in the middle of the penalty area, usually up in the air so that a teammate can head the ball in. Free kicks can either be taken quickly and simply passes to a nearby teammate, or you can organize a set play where you kick the ball in a certain area while your teammates execute a play.

Try to develop your own playing style, one that suits you. Are you a tricky player who relies on juking out other players. Are you fast enough to beat everyone with sheer speed? Are you great at using your body and power to blast goals? Are you expert at keeping opponents from getting off shots.Find out what kind of player you are, set goals for yourself on how you can become a more rounded player, and remember to have fun. Soccer isnt the most popular sport in the world for no reason.

Throw ins happen when the ball fully travels outside the area of play. Possession goes to the team who wasnt the last to touch it. This team gets to throw the ball in from the place where it went out of bounds.A player throwing can get a running start, but must generally stop near the area where the ball went out of bounds.
A player must bring the ball up with both hands behind his or her head and release the ball over his head with both hands.A player cannot lift his or her feet off the ground while they are throwing the ball. Both feet must stay on the ground.

A referee issues a yellow card as a warning to a player. Two yellow cards result in a red card, after which that player must leave the game permanently. Reasons for yellow cards includeDangerous play. High kicking near a players head, for example. Illegal obstruction. This happens when a player intentionally takes a position between and an opponent when that player isnt within playing distance of the ball. Charging the goalkeeper in the goal area. Goalkeeper playing the ball with his hands when the ball is kicked by a teammate.Goalkeeper Infringements. Unsafe play such as charging the goalie.Goalkeeper taking more than four steps while controlling the ball. Intentionally wasting time at the end of a game.

A red card can be given out before a yellow card if especially dangerous play is involved, although a red card usually results from two yellow cards. Reasons for red cards include
Kicking a player intentionally.
Jumping up at a player and making contact.
Charging a player in a rough way, especially if hands are involved.
Charging a player from behind.
Tripping a player.
Hitting, pushing, holding, or spitting at a player.
Handling the ball by a non goalie.

Soccer fouls can be any number of unfair advantages taken by a player that are called by the referee. These can include tripping, pushing, and touching the ball with the hands. Free kicks or penalty kicks may be awarded to the opposing soccer team. Very unsportsmanlike behavior may result in a yellow card or a red card. Players that get red cards are ejected from the game.