benefits of quince

Being rich in potassium, quince fruit helps keep high blood pressure in check. Consumption of quince has been found to be beneficial for people suffering from gastric ulcer. Quince juice is known to have tonic, antiseptic, analeptic, astringent and diuretic properties. It is believed that eating quince is good for maintaining the optimum health of an individual.

Regular consumption of quince fruit helps to lower LDL or bad cholesterol in the blood, keeping the heart healthy. Quince boasts of antioxidant properties, which helps the body fight against free radicals and reduces the risk of cancer. Researches have revealed that quinces might be rich in various anti viral properties.

The antioxidant properties of quince help the body fight against free radicals and destroy malignant cancer cells. The granules in the pulp of quince fruit contain astringent compounds known as tannins i.e. catechin and epicatechin. These tannins protect your mucous membranes from cancers by binding to cancer causing toxins and chemicals in the colon.

The various antioxidants in quince help in relieving stress and maintaining a calm mind. Quinces that are firm, hard and yellow are suitable for consumption. Quinces must be harvested when they are fully yellow and are hard. They should be handled with care because it can damage easily. Quinces are incorporated into plastic bags and can be stored in the refrigerator, about two months.

Regular consumption of quince is beneficial for those suffering from liver and eye diseases. In China, the soaked and boiled seeds of quince are used to prepare a jelly, which can soothe eye problems, sore throats and inflammation of the mucous membranes.

Quince seeds are effective in curing hoarseness of the throat and trachea as well as other ailments. Its oil prevents sweating, fortifies the heart and strengthens the liver and stomach. Being rich in dietary fiber, quince is good for those people who are trying to lose weight and maintain a healthy body.

Quince juice is helpful in the treatment of cardiovascular diseases, respiratory ailments, anemia, and asthma. Regular consumption can help in the treatment of tuberculosis, dysentery and hepatic insufficiency too. Quince, belonging to the same family as apples and pears, is regarded as their distant relative. The fruit is native to the warm temperate areas of southwest Asia, in the Caucasus region. Quince is very much like pear in shape and has golden yellowish outer layer, when mature.

If you boil it or bake Quince it stops nausea and vomiting. Quince is a good astringent agent, and its antiseptic too

Quince is great for peptic ulcers and in general soothes the GI tract. Quince works well for morning sickness, and mixed with honey is wonderful for colitis, diarrhea, and intestinal infections and constipation

Quince has great anti viral capabilities