rules to play synchronized swimming

Crane

Rules to play Synchronized Swimming

Crane

While holding a vertical body position, one leg remains vertical while the other is dropped parallel to the surface, making a 90 degree angle or L shape.


Crane
Equipment
Vertical
Back Layout
Sculls
Side Fishtail
Training
Scoring
Technical vs free routines
Preparation
Parts of a successful lift
Eggbeater
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