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One arm one foot

Rules to play Rock Climbing

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One arm one foot

Two or more climbers decide on a sequence and attempt to send it using one arm. This can be done as an add on or take away climbing game. This game improves dead point ability and greatly strengthens your arms legs. The version of this climbing game using one foot will greatly improve body tension and trunk strength.


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Tap its
Lucky draw
Taps
Tag team
Quickdraw climbing game
Twister
Dyno
Climbing war
Times up
Add on
Dyno war
Blind climb
More ...


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