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Understand the object of the game

Rules to play Lacrosse

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Understand the object of the game

The object of lacrosse is to score more points than your opponents at the end of four quarters, which last for 15 minutes each. You score a point by throwing the ball across the goal line of the opponents goal.


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Across the brow
Learn to pass
Practice your ground balls
Learn to read the field and know when to move off the ball
Understand the rules associated with timing
Nice and snug
Lacrosse equipment
Understand possession and offsides
Know the positions of lacrosse
Learn how to cradle
Learn how to defend
How to Fit Your Lacrosse Helmet
More ...


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